Hey everyone I am currently at home. So have a great day.
Mary Lou’s Weigh is not a quick fix, it’s a commonsense path to lasting health using proven techniques.
Success Stories
Loxy Lightened Up
Seeing herself in a picture at her nephew’s wedding was a wake-up call. So was the news from her doctor about her cholesterol. Thanks to Mary Lou’s Weigh, now Loxy is 35 pounds lighter and healthier. Read more
Latest Activity
Ruth Burrows replied to Ruth Burrows's discussion 'Hello!'
Sorry if this is a silly question but is there a certain diet I need to follow? I see the recipe book is out of print. I've tried to order the scales but the link to payment doesn't work!
Betty Krenek replied to Ruth Burrows's discussion 'Hello!'
Hi,
You can do it! It just takes time and motivation. Remember keep realistic goals...so an average body type would lose 1-2 pounds per week depending on their size. So, take that and figure out how many pounds you want to lose total and then you…
Hello!
Hi everyone!I live in the UK and have joined this to loose weight (again!!) I lost a lot last year and have put it back on again without realising! I so want to loose it and keep it off this time. I am married with 2 lovely daughters. See More
Discussion posted by Ruth Burrows
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Blog Posts
20 lbs down and loving it! How are you doing!
Posted by Marsha Biggs on September 25, 2011 at 10:24am — 1 Comment
Success
Posted by Rene Knievel on September 25, 2011 at 4:04pm — 3 Comments
CrossFit workouts!
Posted by Betty Krenek on February 8, 2011 at 3:16pm
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Hello! 2 Replies
Hi everyone!I live in the UK and have joined this to loose weight (again!!) I lost a lot last year and have put it back on again without realising! I so want to loose it and keep it off this time. I am married with 2 lovely daughters. Continue
Started by Ruth Burrows. Last reply by Ruth Burrows yesterday.
Your personal story...
Hey Everyone... Just wanted to check in and see how your journey towards your new weight loss goal is going...anyone have any exciting news for us? Please always feel free to share and give updates on your progress. It helps to encourage other…Continue
Started by Betty Krenek Apr 28, 2011.
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Healthy Recipe Trader
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Lose to Gain Austin
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